Tag: Sports

Winter Layering 101

February 27, 2013 0

We’ve said it before: the key to staying comfortable in cold weather is layering. Whether you’re skinning up several thousand feet to a snowy summit, braving slushy roads for a ride, or hitting the Nordic track on skate gear, chances are you’re going to begin your workout colder than you end it. The body expends…

By cmrandall1